Slow Flow Yoga (Englisch) ONLINE
Donnerstags 20:00 - 21:00 Uhr Level 1 - 2
- 1 Std.1 Stunde
Special feature of the MYM ONLINE class: This online class will be recorded and you can repeat it for free in the stream as often as you want over the next 7 days. A Slow Flow class with Hanna begins with awareness of breath and incorporates a new theme each time. We warm up slowly so we can start to flow, building strength and flexibility and getting to know our individual bodies. Sometimes we work towards a ‘peak pose,’ and sometimes the journey doesn’t require a destination. Expect creative sequencing, lots of options for wherever your body's at, and enjoy experiencing traditional poses in a new way. Bad jokes and great music guaranteed.
Birkenstraße 57, 10559 Berlin, Deutschland