Slow Flow Yoga (Englisch) im Studio
Donnerstags 20:00 - 21:00 Uhr Level 1 - 2
- 1 Std.1 Stunde
A ’slow flow' class with Hanna begins with awareness of breath and incorporates a new theme each time. We warm up slowly so we can start to flow, building strength and flexibility and getting to know our individual bodies. Sometimes we work towards a ‘peak pose,’ and sometimes the journey doesn’t require a destination. Expect creative sequencing, lots of options for wherever your body's at, and enjoy experiencing traditional poses in a new way. Bad jokes and great music guaranteed.
Birkenstraße 57, 10559 Berlin, Deutschland